“Finding my home at Crossfit”
By Andrea Lisowski
I’ve struggled with my weight all my life. Six years ago I decided to stop accepting the way things were and to get moving. I learned a little bit along the way and worked very hard at getting to where I thought I should be. There were plenty of times I felt like I was spinning my wheels and not getting to my goals. But don’t get me wrong, I was still learning plenty about weight training, conditioning and nutrition, just not enough to get me to my goal. What was missing? I think it was people who really care enough to find out just what would work for me. This is what I found at Crossfit Caldwell…….