Entries by Shawn Redd

Friday March 23rd, 2018

This week’s Friday Night Lights has been cancelled.   Come out and join us on Sunday for “SundayFunday” where will be doing 18.5 starting at 11:00am.  Sign-Up sheet below. Note: There will still be Open Gym this Friday from 4:30pm-6:00pm. Sunday Funday Crossfit Open 18.5 Heat Sheet Sign Up