Due to the fit pregnancy seminar, open gym is cancelled today.
About Shawn Redd
Crossfit L2 Trainer/Coach
American Council on Exercise (ACE) Certified Personal Trainer
Lean Six Sigma Green Belt Certified
Lean Six Sigma Black Belt Certified
B.S. Business Management
Entries by Shawn Redd
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27-21-15-9 Box Jumps “24/20 Toes to Bar 15-12-9-6 Handstand Pushup-ups SumoDLHP #95/65