How do I get started?
Free Shred Class (Optional)
If you are new to CrossFit or new to the area, come in to experience our program for free! We offer a free 1 hour class for all new athletes. You will experience what its like to be in the group, meet some coaches and just get an overall feel of our place. All CrossFit workouts are infinitely scalable and can be adjusted to any fitness level regardless of experience and physical ability.