Monday 6-4-2018

CrossFit Caldwell – CrossFit

Metcon (6 Rounds for reps)

Every 4 Minutes for 24 Minutes

10 Burpees

10 Pull-ups

10 KBS

10 TTB

10 KBS

10 Pull-ups

10 Burpees

Rx

KB: 70#/53#

Score = 70 reps each round performed at