Sat, June 13

Team of 2, Split Work Evenly

For Time:

80 Shoulder to Overhead (95/65)

4x200m Relay (Each Athlete Runs 2 Relays)

80 Front Rack Lunges (95/65)

4x200m Relay

80 Push Ups

4x200m Relay

80 Box Jumps (24/20)