Saturday 5-12-2018

CrossFit Caldwell – CrossFit

Metcon (AMRAP – Rounds and Reps)

Partner WOD

(Teams of 2)

AMRAP 27

30 Hang Power Snatch

30 Double Unders

30 Sit-ups

30 Double Unders

*Every 3 minutes 200m Run/Row

Rx

Load: 75#/55#

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply