Tuesday 6-12-2018

CrossFit Caldwell – CrossFit

Olympic Weightlifting (Power/Squat Snatch) (1-1-1-1-1-1-1-1-1-1)

EMOM 10

1 Power/Squat Snatch

Metcon (AMRAP – Rounds and Reps)

AMRAP 12

15 TTB

10 OHS 95/65

8 Box Jump Overs 24/20

Rx

Load: 95#/65#

Box: 24″/20″

* 1Rd = 33 Reps

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