Tue, Oct 21

[wod date=”2014-10-21″]

Mon, Oct 20

[wod date=”2014-10-20″]

Sun, Oct 19

[wod date=”2014-10-19″]

Sat, Oct 18

[wod date=”2014-10-18″]

Fri, Oct 17

[wod date=”2014-10-17″]

Thur, Oct 16

[wod date=”2014-10-16″]

Wed, Oct, 15

[wod date=”2014-10-15″]

Tue, Oct 14

[wod date=”2014-10-14″]

Teams of 2, One Person Working at a Time

Mon, Oct 13

[wod date=”2014-10-13″]

Sun, Oct 12

5 RFT

20 SDLHP 95#/65#

20 Thruster 95#/#65

res 90 sec