Saturday 4-28-2018

CrossFit Caldwell – CrossFit

 

Metcon (Time)

00:00 – 12:00

(3 Rounds Each)

Partner 1: 40 Wall Balls 20#/14#

Partner 2: Max Burpee Pull-ups
08:00-20:00

600m recovery community jog.

Metcon (Calories)

20:00-32:00

Max Calorie AAB

*Alternate every minute with partner

Score = Total calories per team.