CrossFit Caldwell – CrossFit
1 Squat Snatch + 1 Overhead Squat (1-1-1-1-1-1-1-1-1-1)
Every 1:30 (x10) perform:
1 Squat Snatch + 1 Overhead Squat
*Build as needed each set
Rx/ Rx + = All movement standards, reps & weight must be performed at what’s prescribed/cited for the WOD.