Monday 1/21/2019

CrossFit Caldwell – CrossFit

CrossFit Games Open 15.5 (Time)

For Time:

27 Calorie Row

27 Thrusters, 95# / 65#

21 Calorie Row

21 Thrusters, 95# / 65#

15 Calorie Row

15 Thrusters, 95# / 65#

9 Calorie Row

9 Thrusters, 95# / 65#
Accessory (If time permits)

EMOM 12

– :30s KB Front Rack Wall Sit

– 15 Hollow Rocks