CrossFit

CrossFit

Group classes led by a certified coach

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Foundations

Foundations

Learn and improve on the basic movement patterns of of the nine essential Crossfit lifts.

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Shred

Shred

CFC's constantly varied no barbell no judgement zone HIIT program. Come ready to sweat and shred!

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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CrossFit Teens

CrossFit Teens

Fitness made fun for teens

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Don't Just Take it From Us


See what our members have to say about us

Betsy Mackin


Betsy Mackins success story

"Need to accomplish each goal"

“The Orchestra” by Betsy Mackin Me……. Barbell Club ?????? I don’t think so…..I’m too old……. First of all, my perception of weightlifting was way off. I thought you had to be very muscular, a man, willing to make strange faces a...

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Lance Taylor


Lance Taylors success story

"My experience has been amazing"

Age: 42 Height: 5’7″ Weight: 165 CrossFitting Since: Crossfit Caldwell opened Attends Class (frequency): 6 days a week Favorite Quote: If you can conceive it, you can achieve it. 1. How did you hear about Crossfit? I h...

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Lauren Mauterer


Lauren Mauterers success story

"I’ve seen my body and mind change"

I have always seen myself as a pretty active person.  I smoked cigarettes for years, and in 2009 once I felt it taking a toll on my active lifestyle I quit and threw myself into different fitness routines.  I started with running and wound up running se...

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Mari Milani


Mari Milanis success story

"Determined to set a new goal"

I grew up in a large Italian family, with many traditions that revolved around food, such as Italian pastries on Sundays and Holidays, homemade weekly pasta dinners and of course the staple of all staples: daily, crusty, Italian bread. I never understood ...

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Mary Murphy


Mary Murphys success story

"Motivating and sincere"

My CrossFit journey began in early October. The kids were all settled into their school routine, and I came to the realization that I needed to do something to take back my life. I had stopped taking care of myself both emotionally and physically. I neede...

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Tracy Altemus


Tracy Altemuss success story

"All part of the journey"

“Leading by example” by Tracy Altemus, Just last summer, I was purposely hiding from summer clothes – dreading bathing suits, shorts, sleeveless shirts…. Middle age attacked me. My body was changing and my metabolism was slowing down, fast! I j...

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