Saturday 09-01-2018

CrossFit Caldwell – CrossFit

Metcon (AMRAP – Rounds and Reps)

Partner Wod (Teams of 2)

AMRAP 30

30 SDHP

30 Pull-ups

30 DB Push Press

*Every 3 Minutes 500m Row

Rx

Load: 95#/65#

DBs: 50#/35#