Saturday 5-26-2018

CrossFit Caldwell – CrossFit

Metcon (Time)

Partner WOD (Teams of 2)

*CAP = 40 Min.

5 RFT

20 Burpees

30 Box Jumps

40 Wall Balls

50 KBS

RX

Box: 24″/20″

Medball: 20#/14#

KB: 53#/35#

Notes:

– Partition reps as you wish