Saturday 7-21-2018

CrossFit Caldwell – CrossFit

Metcon (AMRAP – Rounds and Reps)

Partner Wod (Teams of 2)

AMRAP 25

100 Air Squats

80 Deadlift

60 Single Arm DB Clean and Jerk

400m Run

Rx

Load: 185#/135#

DB: 50#//35#

*Partition reps as needed

*Run together