Saturday 7-7-2018
CrossFit Caldwell – CrossFit
Metcon (4 Rounds for reps)
Partner Wod (Teams of 2)
4 Rounds
2 Minutes of Push-ups
3 Minutes of Rope Climbs
2 Minutes to run 400m
3 Minutes of KBS
Rx
KB: 53#/35#
Score = Total Combined Reps Each Round (Pushups + Rope Climbs + KBS)