Sunday 06-02-2019

CrossFit Caldwell – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 25

25 Air Squats

15 Burpee Bar Hop Overs

10 Push Jerks

800 M Run

Rx

Load: 115#/75#
Rx/ Rx + = All movement standards, reps & weight must be performed at what’s prescribed/cited for the WOD.