Sunday 7-8-208

CrossFit Caldwell – CrossFit

Metcon (AMRAP – Rounds and Reps)

Every 2 Minutes for 12 Minutes

Row 200m

*Rest 3 Minutes

AMRAP 14

50 Double Unders

6 Power Snatch

10 Lateral Burpees Over Bar

Rx

Load: 115#/75#