Tuesday 01-01-2019

CrossFit Caldwell – CrossFit

Metcon (Time)

2 RFT

19 KBS

19 TTB

19 KB Goblet Squats

19 Push-ups

19 KB SDHP

19 Pull-ups

19 KB Goblet Squats

19 Push-ups

19 KBS

19 TTB

19 KB SDHP

Rx

KBs: 53#/35#