Wednesday 7-11-2018

CrossFit Caldwell – CrossFit

Metcon (Time)

WOD

For Time:

33-27-21-15-9

Air Squats

KBS

Box Jumps

Calorie Row

Rx

KB: 53#/35#

Box: 24″/20″

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply