“What Is Crossfit” Programming Workshop

Where: Crossfit Caldwell

When: Sunday August 4th from 10:00am – 11:00am.  

What: Programming Workshop lead by Coach Kevin and Coach Mike.
There will be an explanation on the Crossfit methodology, a deep inside look at Coach Kev’s programming and how it improves overall health and wellness.

Please RSVP via Evite or contact 201-230-8843.

Hope to see you there!